I had some strawberries left that were starting to get too ripe, so I made this smoothie for breakfast that was super good.
Have a great weekend!
STRAWBERRY AND GINGER SMOOTHIE
Recipe Type: Breakfast
Author:
Prep time:
Total time:
Serves: 1
Ingredients
- About 12 strawberries, washed and cut into four
- a slice of ginger, 1/2 cm thick, peeled and cut into four pieces
- 2 tablespoons of yogurt
- 1/2 leaf of basil -optional, try if you like, because the flavor is quite intense.
Instructions
- Beat all ingredients in the Thermomix or hand blender.
- If it’s hot, we can beat it with ice-par with the Thermomix leaves a rich slush, do not know whether the other mixers are well ice-sting
Calories: 92 Fat: 1g Saturated fat: 1g Trans fat: 0 Carbohydrates: 20g Sugar: 14g Sodium: 23mg Fiber: 6g Protein: 3g Cholesterol: 0
Notes
78% carbs, 11% proteins and 11% fat
